Make every meet a PR Day — track training that adapts to you and the weather.
Download on the App StoreEvery workout is checked against WBGT heat flags (NATA/ACSM standards). On hot days, PRDay rewrites your session before practice wrecks you.
12-week periodized plans for sprints, mid-distance, jumps, and throws — with VDOT-based target paces from your own marks. Every PR earns a celebration.
Parents see progress every Sunday at 7 PM — workouts completed, new PRs, and streaks. Read-only, zero setup, heart data stays private.
$7.99/month
7-day free trial, auto-renewing, cancel anytime
$49.99/year
7-day free trial — save 48% vs monthly